Problem is I pushed pause on the exercise and diet and now have to start back at square one. In my mind the effort is kinda like pushing a car that ran out of gas. It is easy to maintain the momentum once the car is rolling. It is hard to get it moving though. That's where I am at. Trying to get this car rolling, except it feels like I am a mouse pushing a semi trailer.
Its funny how easy it is to rationalize laziness. I was sitting on the couch thinking...."man I need to run on the treadmill. That will take initiative (I don't have), energy (nonexistent), and putting my shoes on (too hard). So there on the couch I sat thinking to myself, "James is going to beat me in the challenge."
So with that note, this video below pretty much describes the last two weeks.
I went through a wide range of emotions with that video...Fear, shcok, sadness and then....victory! Thanks for sharing!
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