So its pretty funny. I was assessing the qualities that I possess that will help me to complete this fitness challenge and I came to the realization that even though I have devastatingly good looks, a staggering intellect, a great depth of humility, and the best of intentions, there is one critical component that I lack......Motivation. OK fine, the humility, staggering intellect, and good looks might be a stretch.
So in light of this lack of motivation I figured I would make a list of why I need to complete this challenge.
- I am heavier than I ever have been (210 lbs) and want to be 185 lbs
- I feel better when I am lighter and in shape.
- When I am in shape my wife says " you are wearing your good butt jeans". (She hasn't said that in 6 years.)
- I don't snore when I exercise, my wife gets more sleep and is happier with me
- You live longer when you are in good shape. I like life most times and want to see my great grand kids.
- Losing weight means drinking less beers and saving money.
- I feel more alert mentally when I exercise.
- Working out gives me more energy to play with the kids
- I won't have to go out and buy prescription pants that are size "fat".
- Sex life gets better. (not that its bad now)
- Stress doesn't seem to bother me as much when I work out.
Hopefully looking at this list repeatedly over the next few months will help me realize that this challenge is worth finishing.
gosh! i'm making my hubby follow your blog! love the list!
ReplyDeleteThanks Jessica. We need some male readers. This blog will hopefully keep all of us chubby hubbies motivated.
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